On this episode of Another Way To See It, we discuss the difference between responding and reacting and how awareness can help us gain clarity and peace.
Resources:
P.L.A.C.E exercise
https://communityforwardsf.org/blog/mindfulness-monday-reacting-vs-responding
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Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/about
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
Art:
Podcast Art by STC Factory-https://www.stcfactory.com
Original Music: The Secret Lane by L-Ray Music
