Regret is a universal experience. It’s a feeling ofsadness, repentance, or disappointment over something that has happened, been done, or a missed opportunity. The caohes talk about ways to reframe regret so that it becomes a learning tool.
Coaches:
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/
Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
Resources:
Journal prompts-
How has regret affected what you say and do in the present?
How can you respond/behave differently as a result of past experiences of regret?
How can you reframe a particularly regretful experience to positively impact your present and future?
Art:
Podcast Art by STC Factory-https://www.stcfactory.com
Original Music:
Patience- by Owen Stinsmuehlen- omanstinsy@gmail.com
