The coaches answer some questions we received about relationships. Some of the practical take-aways from this episode include: seeking therapy around expired relationships, journaling, meditation, breath work, self-care, setting clear intentions around your ideal partner.
Coaches:
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/
Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
Resources:
Journal prompts-
Does the relationship add value to my life?
Am I authentically me in the relationship?
Do we have similar views about money, religion, spirituality, children?
Is this person exactly like my previous partners?
Will he/she hold me back from my goals?
Am I emotionally available for a relationship?
IMAGO/ Intentional dialogue: https://www.oprah.com/relationships/intentional-dialogue-exercise-the-steps/all
Art:
Podcast Art by STC Factory-https://www.stcfactory.com
Original Music:
Patience- by Owen Stinsmuehlen- omanstinsy@gmail.com
