On this episode of Another Way To See It, Tara Jones offers some great self-care tips for navigation this very difficult time for the human collective. People are experiencing depression, anxiety, and fear on a grand scale. Tara shares some ways we can support ourselves and help us thrive despite the storm swirling around us.
https://www.apa.org/topics/crisis-hotlines
Coaches:
Tara Jones -https://www.makiarising.com
https://www.instagram.com/makiarising/
Randy Poindexter-https://www.instagram.com/the.randy.lee/
https://www.redesignyourinternalblueprints.com/about
Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/
Art:
Podcast Art by STC Factory-https://www.stcfactory.com
Original Music:
Patience- by Owen Stinsmuehlen- omanstinsy@gmail.com