Seanna Thomas is CEO of Hockey Snacks
Seanna’s Instagram
https://www.instagram.com/hockey_snacks/
@ 4:00 Start with healthy habits early
@ 7:00 How should parents stock their pantry (A Slippery slope)
@ 9:00 Use fresh fruit as your go-to treat for your children
@ 10:30 Healthy Muffins are a good way to stick the fridge
@ 14:00 Spinach is the Vodca of the Vegie kingdom
@ 15:00 My Avacado Pudding recipe
@ 17:00 Taking your kids to a birthday party. The balancing act…
@ 20:00 Why I can’t look at Gummi Candy
@ 23:00 ‘Sidestep’ temptations…
@ 28:00 To go snacks made by the kids - GORP - good old raisins and peanuts
@ 29 Allowing kids to have ownership over nutrition
@ 39 chickpeas are a flexible neutral flavored kid friendly protein
@ 41 How I cook Chicken
@ 43 Seanna’s overnight oats
@ 45 Seanna’s advice on energy management
