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Can you think of a time when you felt guilty?  Of course you can - we all feel it! It’s a natural emotion that happens when we cause harm to others. However, guilt is much more complicated than that. Did you know that feeling guilt can actually be a good thing?  On the flip side, did you know guilt can also lead to mental disorders? 

Join me in Thoughtful Thursday as I delve into this complex emotion that will get you thinking.

As always check out more links and books to find out more information on Guilt:

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