In this episode I will interview (time check at 27:14) my nephew, he is one of the best watermen I know and I adore him so much. He will discuss, why the ocean is healing to your physical body and to your energy.
Because the ocean and its healing properties have come up so much during the podcasts and interviews I thought it would be beneficial to dive into the reasons why it is healing and why being in the ocean is one way you can nurture your energy.
Before we really dive into the topic, I want to say that I understand not everyone has the ability to make it to the ocean, so in an upcoming episode I will review other ways to nurture your energy.
