Dreams are an amazing way to connect more deeply with ourselves. In this episode, Jackie and Lane go deep into the practice of lucid dreaming with Alejandro Salinas (he/him), a Chicago-based yoga instructor, death worker and grief advocate, musician, massage therapist and dream worker. We talk about Alejandro's studies of dream work, how the COVID-19 pandemic has impacted his capacity for lucidity, and how our dreams can better shape our ideas about — and perceptions of — our waking lives.
Alejandro has many offerings to share these days, and you can find out more by following him on Instagram @alej_salinas. Most of his yoga classes are available through Inner Sense Healing Arts @innersensehealingarts.
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