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You should eat meat and you can eat eggs without it increasing your Cholesterol! Talking to Stefan, we dive into what the Cholesterol Hypothesis really is and why the advice really isn’t aligning with what the studies are saying.

With experience across many medical fields, Stefan brings a unique experience with direct primary care through his company Iron Direct Primary care with a whole-body approach explained in that podcast. 

Find more on Stefan Hartman
 ➡️https://www.irondpc.com

➡️@irondirectprimarycare
 
 
 🌿Run Your Life With Me:
 Instagram: @runthrivesurvive
 
 🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com
 
 🌿Book a Discovery Call: 
 https://calendly.com/evoactiveco/discovery_call
 
 🌿Buy Me a Coffee:
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 🌿Run Your Life With Me:
 Instagram: @runthrivesurvive
 
 🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com
 
 🌿Book a Discovery Call: 
 https://calendly.com/evoactiveco/discovery_call
 
 🌿Buy Me a Coffee:
 https://www.buymeacoffee.com/RTSpodcast

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🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿Email Me: ciara@runthrivesurvive.com

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