This Transformation Tuesday episode is the long-awaited thumbnail reveal! The why and the meaning behind why I chose this red bikini one vs the blue nerdy superhuman one.
This was also recorded live in person from Fitsique Home-Q so if you want, check out the video episode to see me speaking this out in real time.
Did you know I competed in my last comp with zero prep? Sure did! Just to prove it's possible. Could I have looked better with a week or two under my belt? Absolutely, which is why there's a difference between photoshoot and comp ready, but I did it anyway to show my clients a valuable lesson that now I'll share with you.
A road map for results looks different for every individual. Personalized plans of action is like having the blueprints for the house, whereas the same map that worked for someone else is like getting directions and looking at the results via google street view.
Want to know more? Send me your question. I'd love to answer any questions or further details you may like me to share. No such thing as a silly question.
Hope you enjoy this episode!
Coach Ria Mestiza
