Ep- 181 Luke DePron talks logical fitness

Description

As a busy entrepreneur, have you given up on your fitness goals for 2022?

Are you struggling with what the next step should be after losing weight and not seeing any progress in a frustrating atmosphere of fitness fads that just don’t work?

Maybe it's time to go back to the basics and stop trying so hard to only have partial success while also risking injury or illness from overdoing it! If we can learn anything from this episode it is that as business owners, parents, and all-around busy people, we either go too hard or not hard enough!

On this episode of The Start Down Podcast, Luke DePron talks about logical fitness for entrepreneurs. He explains why the fads and trends are failing you and how to set your business and your body up for success!

Ep- 181 Luke DePron talks logical fitness

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Host: Mike Ficara- https://mikeficara.com/

Guest: Luke DePron

Producer: Ryan Griffiths

Content manager: Charlene Gillego

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