Enda O'Doherty speaks about 4 key drugs we all need to have in our lives to ensure positive mental health. He is a long-term advocate for mental health charities and fundraiser. His own journey from chronic alcoholic to two time Iron Man ,motivational speaker and author has given him great insights into people's mental health and what we can do to protect it. I hope you enjoy.
www,endaodoherty.ie
www.endaodoherty.ie
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