This week I chat with Healthy Habits Coach, Wendy Griffith. Wendy is a friend and colleague of mine who always inspires me with regard to her habits in particular.
She is the kind of woman who gets things done! Listen in for tips of where to start as we approach the end of a year and a brand new start.
If you loved this episode, feel free as always to connect with us on social. You'll find me on instagram @megmcleanuk
@shecanpod
and Wendy is @wendygriffith_livehealthy
Here are the resources Wendy mentioned in the podcast.
Enjoy!
Love Meg x
Healthy & Thriving Career Mums community:
https://www.facebook.com/groups/healthythrivingcareermums
Meal Planner:
https://mealplanning.wendygriffith.co.uk
Main Website:
https://www.wendygriffith.co.uk/
Podcast:
https://healthy-thriving-mums.captivate.fm/listen
