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We continue exploring Goals, Limiting Beliefs and how our Values in life can derail us from achieving our goals.
What is a GOAL? Why are Goals beneficial in our lives?
- Define goals - what is a goal? How can you create goals in your life?
- Why do goals need to be larger vs smaller goals - more achievable
- Time slipping by as we discussed goals/progress BUT we also realize some people have
- People are looking at goals too big - VP of Business or Retirement
- Habit changing to achieve small goals, ultimately larger goals
- Stigma of goal making
- Benefits of goal making
- Goal achievement = energy to tackle next goal, momentum
- Distractions in life that keep us from achieving success/goals
Takeaways:
- What story are you creating about goals?
- What is 1 small goal you will create for yourself this week? How will you know this goal aligns with your values & “better self” future?
A teaser for next Episode:
Listening vs Hearing
- What if our goal was to listen vs hearing the conversation/person?
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