Hello beautiful people
On today’s podcast we have the beautiful and genuine Tiffanee Cook. Tiffanee is a former corporate worker to entrepreneur, host of the Roll With The Punches podcast, performance coach and a boxer, coming in as Novice Victorian Amateur Champion twice, and Featherweight VABL Victorian Champion.
What I personally love about this podcast is Tiff’s ease and personability. She is an open book about her life’s tribulations and adversities. Starting from when she was very young, Tiff adopted the coping mechanism of dissociation and it is in this mechanism itself that she credits a lot of her boxing success. But as we are all aware, there tends to come a time in our lives when what we have been suppressing now wants to be freed, and we come face to face with who we are. It is in this journey that Tiff questions whether she wants to be a boxer or does she want to be a healthy human? Steering away from competition, Tiff began to use boxing as a barometer as to the level of self-care that she was practising on herself. It has been a turbulent few years, and it is in this podcast that we get pretty deep, pretty raw and real, about negative thought patterns, experiencing past happenings in the present, and how somebody’s intention does not make for somebody’s experience.
If you love this podcast, please give it a rate, review, even a subscribe, become part of the To Be Human Collective, and settle in for this conversation that is a personal favourite of mine.
Connect with Me
Mindset Coaching | https://www.jennahlouise.com.au
Instagram Personal | https://www.instagram.com/jennah_louise
Connect with Tiffanee Cook
Instagram | https://www.instagram.com/p/CRyjc4dJ5in
Website | https://www.tiffaneeandco.com.au/