Hello Beautiful People!
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CONNECT WITH MARK
Website | https://mindfreeapp.com
On today’s podcast we have the vibrant Mark Stephens. Mark is a leading hypnotherapist who has worked with thousands of people in overcoming some of life's biggest challenges from breaking bad habits, to ditching negative thoughts to living pain-free. He is well-loved by the Australian media, having appeared on television more than 100 times, is the founder of the app Mind Free which helps you to overcome your biggest challenges and has recently become the author of the new book, ‘Mind Free’ which shares his proven formula of meditation and self-hypnosis.
What I personally love about this conversation is Mark’s enthusiasm and articulation. He shares so much wisdom throughout this podcast that I know many of you in listening he will speak directly too. It’s one of those conversations where you think, ‘that is me and that is what I need to do’. Which then plays into what he shares about the superpower of decision-making when it comes to long-term change. He also shares why health should be your highest priority, and the importance of letting go of the past, living in the present and ensuring you have goals that make you excited for a positive future.
Please enjoy this conversation with the wonderful Mark Stephens.
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