Description

Have you ever encountered negative teammates? How did you handle the situation? In this episode of the Raising Unstoppable Girl Athletes podcast, we explore some valuable tips on how to handle negative teammates effectively.

Here’s what we’ll cover:

• Dealing with Negative Teammates
• You Have the Power to Choose Where You Put Your Energy
• Look for The Positive and Supportive People on Your Team
• Know When to Stand Up for Yourself
• Prioritize Your Safety

Episode Highlights: 

[00:00] Today’s topic: How to handle negative teammates.

[01:30] You can choose where you put your energy and focus.

[03:18] Why you get to choose where you put your energy.

[04:52] You don’t need to give these people any more attention.

[06:45] You have permission to show up as the athlete you want to be.

[07:55] How do you know if you need to address a situation?

[09:23] You don’t need to let your energy go to this person. Focus on what you can control. Alert an adult if there is bullying or an unsafe environment.

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Helpful Links:

• Visit our podcast website for more on this episode
• Join our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter’s Mental Game So She Believes In Herself As Much As You Do

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