In this episode, we dive into how young athletes can prepare to crush their tryouts with confidence and ease. Whether your tryout is just around the corner or months away, these tips will help you perform at your best.
This episode includes a sneak peek from our Elite Mental Game program, where thousands of athletes have strengthened their mental game and boosted their confidence.
Episode Highlights:
[00:00:47] Introduction to the tryout season and the importance of preparation.
[00:01:30] Paige’s success story: How mental preparation helped her ace a tournament.
[00:02:10] The goal of tryouts: Shift your mindset from making the team to showcasing your skills.
[00:03:20] How to prepare depending on your timeline before tryouts (months, weeks, day before).
[00:08:45] Tips for standing out during tryouts: Focus on strengths, take risks, and recover quickly from mistakes.
[00:12:20] After tryouts: How to leave a lasting impression and reflect on your performance.
Next Steps:
Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.
