Intro Chat: We speak about a latest mini getaway, mum guilt and also something exciting that we're looking at for you guys.
Then we get into the episode (something a little different this week) we're sharing 10 signs of progress that you've either completely missed or haven't yet realised.
______________________________________________________
Follow us:
Ash: https://www.instagram.com/ash__lane/
Brad: https://www.instagram.com/trainwithbrad/
To download the FREE Step-by-step Guide to Sustainable Fat Loss - Download here: https://www.ashlane.com.au
The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review.
Your feedback means the world to us!
Click here the link below to download your FREE Fat Loss Guide
To follow us:
Ash: https://www.instagram.com/ash__lane/
Brad: https://www.instagram.com/trainwithbrad/
And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/
To register for our FREE 5-Day Fat Loss Forever Challenge:
Join here: https://www.ashlane.com.au/
