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Description

In this episode we chat about our new Christmas guide and then in the spirit of Christmas chat about 8 Tips To Prevent Festive Fat Gain.

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Brad: https://www.instagram.com/trainwithbrad/

To Register for our new FREE 5-Day Challenge coming up Jan 10th & receive a copy of our FREE Christmas Guide - Download it here: https://www.ashlane.com.au/free5daychallenge/ 

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To follow us:

Ash: https://www.instagram.com/ash__lane/
Brad: https://www.instagram.com/trainwithbrad/

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To register for our FREE 5-Day Fat Loss Forever Challenge:

Join here: https://www.ashlane.com.au/