In light of a difficult week, it felt right to discuss the impact following the death of Sarah Everard and the gaslighting of Meghan Markle.
Episode three is my first guest episode with the inspirational Devika Wood. Devika is a multiple award-winning founder and Forbes 30 under 30, using her story as a trauma survivor to advocate for women's mental health and trauma support. Devika is the co-founder of I am Arla, a women's mental health platform that provides a community to heal mind, body and soul.
In this episode, we discuss the personal impact, the change we want to see in legislation and the conversations we want to see happening to protect women against violence.
Trigger Warning! This episode discusses sexual violence and crime against women so please be mindful before listening, if you need to pause whilst listening please look after yourself.
@devika.wood
@iam.arla
Helplines
RASA
Rape and Sexual Abuse
0151 666 1392 Tues and Thurs 6-8pm Friday 12-2pm
National helpline on 0808802999 open 12 -2.30 and 7pm – 9.30pm every day of the year.
Mind
Mental Health Support
Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Refuge
Advice on dealing with domestic violence.
Phone: 0808 2000 247 (24-hour helpline)
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com
