Listen

Description

Send us a text

Ever wonder what the difference is between self-care and self-love? 
What does each of those things mean for your self-development journey? 

Join me in this episode as I talk through the difference and explain why treating acts of self-care as self-love is giving yourself crumbs, sharing ways you can begin to shift this to welcome in more love and abundance. 


Drop me a DM on IG if you are interested in joining worthy of wealth, my self-study programme looking at self-worth and abundance. 
https://www.instagram.com/selflove.lydia/?hl=en

Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach

Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨

Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com