In episode four I discuss body image. I give my top tips to begin to heal your relationship with your body and unpack the reasons why body image and the ideas of beauty are considered an epidemic amongst women.
Ever questioned why body image is such a huge issue for women? In this podcast, I discuss the reasons why.
Link for my Sex Webinar
The book referenced in the episode The Beauty Myth
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com
