In this episode, I am joined by my previous 1-1 trauma client Nakita.
This is the first time she has EVER spoken about her trauma so this episode was a huge moment for her. It symbolises growth, healing and closure.
In this episode, we discuss the rawness of healing from trauma. Nakita shares her experience living after sexual trauma, the ways she coped, how she dissociated and the ways she protected herself for 11years. She talks so openly about the journey to healing and ways others can begin that process.
This episode was a pinch-me moment in my career as a coach and I'm forever grateful she trusted me enough to share her journey
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
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