Look for any podcast host, guest or anyone

Listen

Description

Send us a text

I am a corporate employee with an entrepreneurial mindset.


This is part 17 of the working from home series, today I am talking about taking breaks and lunch time. It is important to take some time away from the laptop. Having lunch with the family or breaks for tea and coffee is important for your general mental health. Don't be a slave to the laptop and never move. Movement is important as a daily goal.


See acast.com/privacy for privacy and opt-out information.

Support the show

If you want to watch the full video of this episode go to:
https://www.youtube.com/@markhayward-BizGrowthTalks

Do you want to be a guest on multiple podcasts as a service go to:
www.podcastintroduction.com

Find more details about the podcast and my coaching business on:
www.businessgrowthtalks.com

Find me on
LinkedIn - https://www.linkedin.com/in/mark-hayw...
Tik Tok - https://www.tiktok.com/@mjh169183
YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts