๐๏ธ NEW PODCAST EPISODE ๐๏ธ In this episode we're talking about how to achieve your goals despite having a chronic illness or injury. ๐ฅ
๐ฆ It's not always easy to stay positive with a chronic illness. But, in this podcast, Kelly and Jaymie advise on how to still achieve your goals realistically, even if it feels impossible at times.
ย They discuss living with and managing medical conditions and the challenges of taking medication, setting boundaries, managing stress and accepting limitations.
๐ฃย "I can control how I think and feel about this situation."
๐ฅ WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? โ
๐ Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here: https://www.bodysmartfitness.com/podcastapply/
Connect with us ๐
๐คณ Instagram: https://www.instagram.com/bodysmartfitness
๐ช Team Body Smart: https://www.instagram.com/teambodysmart
๐ต TikTok Jaymie Moran on TikTok
๐ฅ Main YouTube: https://www.youtube.com/c/BodySmartFitness
๐ Podcast: https://linktr.ee/bodysmartpodcastย
๐โโ๏ธ PS - If you're a busy woman over 30 and want to...
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Lose 5-10lbs (2-5kg) a month๐
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Reduce your risk of diabetes, heart disease & stroke ๐ซ
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Develop lifelong habits & skills so getting healthy is easy ๐
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Rebuild your confidence & self-esteem to feel like you again ๐โโ๏ธ
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Apply now for one of our limited coaching slots๐https://www.bodysmartfitness.com/podcastapply/