🎙️ NEW PODCAST EPISODE 🎙️ In this episode we talk about how perfectionism can be a major roadblock to personal growth and success. 🤯
💬 Kelly and Jamie explore the concept of perfectionism and how it affects one's ability to achieve results.
📈 They discuss how waiting for the perfect time or method will keep you stuck and miserable, and explain why embracing imperfection is necessary for personal growth. They also give tips for overcoming perfectionism and becoming more adaptable, including being forgiving and not judging oneself too harshly.
🗣 "It's almost like you're setting yourself up to fail and also to be miserable."
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🙋♀️ PS - If you're a busy woman over 30 and want to...
✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰
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Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/
