๐๏ธ NEW PODCAST EPISODE ๐๏ธ In this episode, weโre talking about why it's NOT difficult to lose weight! ๐
๐ฌ Kelly and Jamie #CutTheBS on the common belief that hard to lose weight, because almost every person who's tried to lose weight HAS been successful. The challenge is keeping the weight off.ย
๐คฏ Understanding that the failure comes from the approach rather than the individual is crucial for creating a strong foundation for success.ย
๐ฃ "It's not that it needs to be harder; it needs to be smarter."
๐ฏ Key takeaways:
๐ฅ WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? โ
๐ Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here: https://www.bodysmartfitness.com/podcastapply/
Connect with us ๐
๐คณ Instagram: https://www.instagram.com/bodysmartfitness
๐ช Team Body Smart: https://www.instagram.com/teambodysmart
๐ต TikTok Jaymie Moran on TikTok
๐ฅ Main YouTube: https://www.youtube.com/c/BodySmartFitness
๐ Podcast: https://linktr.ee/bodysmartpodcastย
๐โโ๏ธ PS - If you're a busy woman over 30 and want to...
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Lose 5-10lbs (2-5kg) a month๐
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Reduce your risk of diabetes, heart disease & stroke ๐ซ
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Develop lifelong habits & skills so getting healthy is easy ๐
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Rebuild your confidence & self-esteem to feel like you again ๐โโ๏ธ
๐ค We GUARANTEE you'll hit your weight-loss goal or get your money back ๐ฐ
โญ๏ธ1,000+ Five-star reviews on Trustpilot, we are the highest-rated womenโs weight-loss company in the world ๐
Apply now for one of our limited coaching slots๐https://www.bodysmartfitness.com/podcastapply/