ποΈ Join weight loss experts Jaymie Moran and Kelly Bamber as they discuss the role exercise plays in a successful weight loss journey!
π§ Jaymie and Kelly break down why working out to burn calories might NOT actually be the way to reach your goalsβ¦ but you should still exercise anyway! Intrigued? You should be π
ποΈββοΈ Donβt worry Jaymie and Kelly will also let you know how to exercise in the best way to reach your physique goals, whatever they might beβ¦ and share some tips for making exercise an enjoyable, lasting part of your lifeΒ
π― Key takeaways:
ποΈ NEW PODCAST EPISODE ποΈ Join women's weight loss experts Jaymie Moran and Kelly Bamber as they discuss The Best Exercise for Fat Loss.
π₯ WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? β
π Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here:
Β https://www.bodysmartfitness.com/podcastapply/
Connect with us π
π€³ Instagram: https://www.instagram.com/bodysmartfitness
πͺ Team Body Smart: https://www.instagram.com/teambodysmart
π΅ TikTok Jaymie Moran on TikTok
π₯ Main YouTube: https://www.youtube.com/c/BodySmartFitness
π Podcast: https://linktr.ee/bodysmartpodcast
πββοΈ PS - If you're a busy woman over 30 and want to...
β
Lose 5-10lbs (2-5kg) a monthπ
β
Reduce your risk of diabetes, heart disease & stroke π«
β
Develop lifelong habits & skills so getting healthy is easy π
β
Rebuild your confidence & self-esteem to feel like you again πββοΈ
π€ We GUARANTEE you'll hit your weight-loss goal or get your money back π°
βοΈ1,000+ Five-star reviews on Trustpilot, we are the highest-rated womenβs weight-loss company in the world π
Apply now for one of our limited coaching slotsπhttps://www.bodysmartfitness.com/podcastapply/