This week Dr. Burton and I delve into what anxiety is and why we all experience it. We talk about tips for coping and walk you through helping someone who is having a panic attack.
Our email: mentalhealthpod21@gmail.com
Book Reference: "Lost Connections - Uncovering the Real Causes of Depression – and the Unexpected Solutions" by Johann Hari
Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
Our email: mentalhealthpod21@gmail.com
