We break down what makes an event traumatic for a child and what it can mean going into adulthood. I talk about my own childhood trauma and how I've overcome it.
Our email: mentalhealthpod21@gmail.com
Dr. Sam Goldstein PhD : https://samgoldstein.com/resources/books-tests/books/ (his book on resilience Dr. Burton mentions is towards the bottom of the page)
Improve Your Relationship EQ by Isabel Kirk LPC https://www.amazon.com/Improve-Relationships-Improving-Attachment-Style-ebook/dp/B010KSYTNA
Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
Our email: mentalhealthpod21@gmail.com
