Description

This week Dr. Burton talk about how you can live longer! We also discuss how to improve your quality of life as you age. 


References: 

• Lifespan with David Sinclair 
• Peter Attia, MD 
• Matthew Walker, Sleep Diplomat 

Music by AudioLounge  - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ

Our email: mentalhealthpod21@gmail.com