This week Dr. Burton and I talk about the importance of self-care and how to tell if what you're doing is self-care. We also share ways we practice self-care.
Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
Our email: mentalhealthpod21@gmail.com
