This week we break down the difference between sacrificing for your kids and sacrificing everything for your kids. We discuss why self-care is so important and what it can look like.
Book title of the reference Liz made:
Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart, by William Doherty PhD
Get in in contact with Jeremiah and Selina today for a free coaching consultation!
Fit, Healthy & Happy Podcast
Listen on: Apple Podcasts Spotify
Our email: mentalhealthpod21@gmail.com
