The holidays often bring a lot of stress for a lot of people. The reason for that is a lack of proper boundaries. This week Dr. Burton and I discuss different types of boundaries and talk about how to set them.
Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
Our email: mentalhealthpod21@gmail.com
