This week Dr. Burton and I talk about what causes social anxiety and what we can do to combat it. We also discuss why we over analyze or over think things.
References: "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain
"The Social Dilemma" directed by Jeff Orlowski; available on Netflix
Music by AudioLounge - Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
Our email: mentalhealthpod21@gmail.com
