This week I tell the story of what's been going on in my life for the last couples of months and the stress I've had to cope with. Dr. Burton and I also discuss effective methods for coping with stress.
Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
Our email: mentalhealthpod21@gmail.com
