On this episode, Tedi chats with Chaka Holley, MDIV, LCSW, the Founder and Psychotherapist at A New Day Mental Wellness Center, Chicago, IL. During our discussion Chaka shares with us how we can exercise self-care during the Pandemic and the benefits of therapy and how we can take care of ourself and others. You can connect with Chaka at:
Email: info@anewdaymwc.org
Website: http://anewdaymwc.org/
Instagram: https://www.instagram.com/anewdaymwc/
Facebook:https://www.facebook.com/A-New-Day-Mental-Wellness-Center-102279934894919
Phone: (312) 508-3829
Disclaimer: The opinions and statements made by guests on Tedi Talks are/or do not necessarily reflect those of Tedi Talks or The Professionals Forum LLC.
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The opinions and statements made on the Today's Your Day Podcast are/or do not necessarily reflect those of the Today's Your Podcast Podcast or Tedi Parsons. To learn more, please visit: https://owningtheday.com
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