Description

A little over a year ago, these Australian dudes sent me a message on Instagram. They were about to go on a fasting journey together, that they intended to document and share with the world.

I was excited to connect with Saxon and Sinclair in this conversation and learn about their experiences with prolonged fasting and other detoxification practices.

Some highlights include... 

• The spark of inspiration that Sinclair had, and how his younger Saxon came onboard with this project
• How toxicants accumulate in the body, and how they are released through proper fasting
• How and why hunger fades after 40 days without food
• Why fruit is essential to support the body in detoxifying
• The place for colonics and enemas in a fast
• The inevitable inner journey of self-discovery through fasting

Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!

You may also be interested in these episodes...

• Our Toxic World with Dr. Russell Jaffe - https://www.alter.health/episode88
• Should You Cleanse This Spring - https://www.alter.health/episode89
• Control Your Metabolism with Ray Cronise - https://www.alter.health/episode146

Links to learn more

• SHOW NOTES: https://www.alter.health/episode178
• JOIN PLANT BASED & STRESS FREE FB GROUP: https://www.facebook.com/groups/alterhealth/
• TAKE OUR ONLINE COURSE: https://www.alter.health/course
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• CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health

Links to more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products