Description

Do you ever find yourself coming up with an excuse for what you did or didn't say or do?

I do. And it never feels very good...

Each time I make an excuse, I feel my soul cringe a bit. I now recognize that feeling, being out of alignment and integrity, is an opportunity to step into full responsibility.

In this episode, we share our experiences of making excuses for how we show up with ourselves and others and explore the new territories beyond perpetual excuse land.

Join the conversations live on YouTube every Wednesday: https://www.youtube.com/alterhealth

For more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earth

Some highlights from today's WW episode...

• Excuses are like assholes. We all have them and they're all full of shit.
• An excuse always comes along with a judgment ("I should....______")
• Making an excuse is pointing the finger outside and blaming something/someone for what's happening inside
• You can't take partial responsibility - it's all or nothing
• We don't need an excuse to not be perfect. We just need responsibility and compassion.

Links to some more good stuff

- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join Alter Health on Locals: https://alterhealth.locals.com
- Stay connected on Telegram: https://t.me/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner

Peace and Love.

Links to more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products