We've done a number of talks on gut health, and for good reason! We know that health starts in the gut, so even if you aren't experiencing and gas, bloating, or digestive issues, maintaining optimal gut health is key to maintain health and wellness in your life in general.
We recorded episodes recently on Antibiotics/Probiotics, GMOs and Glyphosate, Mineral Deficiency, and SIBO - all of which tie back around to gut health.
Today, we go just a step further, talking about symbiosis in the gut and why it's important to think beyond health microbiome diversity.
We brink up the product RESTORE which we absolutely love and stand behind. We do have an affiliation with the company, so if you would like to give this product a try, we would be grateful if you ordered through our link HERE: https://shop.restore4life.com/collections/shop/products/one-time-purchase-32oz-bottle?ref=A9PYNDH
Some takeaways include...
Want support in the holistic healing journey through mind and body? Check out our Weekly Group Coaching program!
Links to learn more
Links to more good stuff
- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products
