In her weekly Mindset Monday solocast, Krystal gets vulnerable about what it took to believe in herself so she could achieve her biggest dreams.
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Timestamps:
1:18 - Krystal's first declaration to play collegiate sports
4:45 - Krystal talks about overcoming her injuries and challenges while playing at UCLA and becoming an All-American
7:00 - How Krystal felt like she had to start all over again to when playing professional beach volleyball after college
7:50 - Krystal's struggle with her body image and weight even though she was obsessing about what she was eating
9:55 - Krystal and her husband Curtis decide to create a gym geared towards mentoring youth athletes
11:00 - The decision to move to Montana and the value in taking risks
13:18 - Krystal's transformation really takes off when she enrolls in a four month leadership program
15:37 - Krystal finds her voice and it doesn't go well with her husband
16:49 - Krystal talks about where she believes people are struggling the most
18:55 - Krystal and Curtis decide it's time for the next step and to sell the gym
20:10 - Krystal makes the decision to become the top sales person in her new role
21:25 - Having fun with faith
24:25 - The power of possibility