How do you find hope after sexual trauma? Guest Lynn Hennighausen shares her personal journey of renewed personal strength, improved relationships and new possibilities with Corner of Hope and Wellness Host Carrie Hill.
Lynn is a National Trainer for Mental Health First Aid, a training that helps people identify signs and symptoms of potential mental illness. She leads a non-profit organization in North Carolina, Davidson LifeLine. Its mission is to increase mental health awareness and suicide prevention in communities. She also is the Co-Founder of Whole Health Sport with Olympian Samantha Livingston and Performance & Sports Psychologist Katie Kilty.
Resources:
Mental Health First Aid https://www.mentalhealthfirstaid.org/
Growth After Trauma
Growth After Trauma (hbr.org)
Book: The Body Keeps the Score by Bessel van der Kolk