We invite you to "pause" with us as we explore gratitude and its value and impact on our lives. Our guest today is a distinguished author and research scientist, Courtney Ackerman. The author of seven books on positive psychology, Courtney is not only a true subject matter expert on the topic, she lives it! Just 1-3 minutes each day can make a profound difference in all of our lives. Create a Gratitude Practice and FEEL the difference. Tune it, and check it out.
Thanks for listening to Let's Pause!
To learn more, check out www.letspause.org
Leave us a message at markandjeff@letspause.org!