Is your child battling with climate change anxiety? Ponder upon this as we set out to explore this pressing issue with our highly esteemed guest, Aleeza Lampert, MA, LPC
Drawing on her extensive expertise, Aleeza uncovers the deep-rooted impacts of climate anxiety on today’s youth and offers insightful strategies on how to mitigate this growing concern.
Our intriguing discussion takes a deep dive into the world of group therapy and the emerging field of eco-therapy, revealing the power these methods hold as a lifeline for individuals wrestling with the realities of our changing climate. You'll be amazed how one person can inspire a domino effect of change, following the example of environmental activists like Greta Thunberg. We also tackle practical steps that young people can adopt to strengthen their resilience to climate change anxiety, from pushing for pro-environment policies to gardening.
As we conclude this insightful conversation, we turn our attention to the role of parents and guardians. We share invaluable tips on cultivating an environmental consciousness in children that will empower them to stand up against climate change. This includes fostering a sense of responsibility for our shared environment, and offering ways to turn anxiety into action.
