Do you feel the pressure of parenting in this digital age? We dive headfirst into the trenches of parenting, discussing how gratitude practices can foster resilience and mental wellbeing in families. The transformative power of gratitude is immense; it can alleviate depression, anxiety and strengthen our connections with loved ones. In the chaos of daily life, gratitude can be your anchor, your respite. We also share practical exercises for instilling gratitude in your family's routine and how this simple act can bring your family closer.
The digital world beckons our children like never before, often leading them astray. With insights from US Surgeon General Vivek Murthy, we delve into the influences and dangers posed by social media on children's wellbeing. We consider the challenges parents confront in setting age-appropriate boundaries and dealing with the fallout of granting social media access before a child turns 13. This is a discussion we believe every parent needs to hear.
Lastly, we shift our focus to a more troubling topic, addressing the grim reality of teen violence, and the role firearms play. We draw attention to the pitfalls of helicopter parenting, and how this approach can stifle a teen's growth. In a chilling revelation, we uncover the horrifying trend of Instagram accounts involved in underage sex content. We believe this conversation is crucial for every parent, guardian, and caregiver.
Let's navigate the complexities of modern parenting together. We end the episode on a reflective note, sharing a personal encounter with a mother and her son battling trauma and attachment issues. It serves as a poignant reminder that empathy and understanding are essential in our interactions with others, especially in public spaces. Join us on this enlightening journey, and remember, you don't need to be a perfect parent.
