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It’s necessary to keep moving for good health. New study confirms that overly processed foods have as many negative effects on the mind as they do on the body. If it’s a bad idea to bring a knife to a gun fight, then it’s just as bad to get an American pizza while being in Italy. A twenty minute walk after eating will help your digestion and help you with weight management. Brain health is important for everyone; football players have reduced head injury with guardian helmets and senior citizens have less dementia simply by hearing good music. Becoming a millionaire is easy, especially when you start investing early and often. Albert Einstein once said, “Compound interest is the eighth wonder of the world. He who understands it, earns it; he who doesn't, pays it”.
Michael Jordan is the richest former basketball player of all time. However, our wingman this week is the second richest former basketball player in the world, but he became wealthy without being a star or even famous.
