One of your submitted topics from the podcast anniversary giveaway was my opinion on the anti-diet movement so that is what this episode is all about.
In many ways I’m excited to see some solid pushback against this corrupt multi billion dollar industry but it other ways I also see an equally dangerous mentality developing on the other side.
In this episode I break it all down and describe the middle ground I hope we can all get to with food, our bodies and our health.
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SHA application https://bit.ly/SHAJuly2022
