The ultimate self-care is cultivating a life that you don't have to escape from. Sometimes wellness looks like saying “I want to break this cycle and do better” instead of “that’s just the way I am.” What does breaking the cycle look like for you? I’ll talk all about my group coaching program that I created specifically for creating a foundation with your health and no longer feeling like you need to escape from a life of feeling unwell. Don't forget to leave a review if you’re enjoying what you’re hearing and follow me on Instagram for daily tips and teachings at @simplyhealthykacey! Click here for the SHA application and details: https://bit.ly/SHAMarch2022
