The best thing you can do to improve your long-term health is to reduce your cholesterol, most notably your LDL, triglycerides, and ApoB.
With cardiovascular disease being the number one global killer and 700,000 people in the US alone dying every year, we need to pay attention to our cardiovascular health.
And cholesterol has a significant and direct impact on that.
Learn why LDL, or low-density lipoproteins, are so dangerous for our cardiovascular health and what you can do about it.
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References:
PMID 28444290
PMID 15364185
PMID 15364185
